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The Sunrise Walk – Bilingual English Listening Practice (A1–C2)

 


Maria goes for an early morning walk. She watches the sun come up and enjoys the fresh air. She listens to the birds singing as she walks through the park. She takes a break on a bench to rest. When she gets back home, she feels happy and refreshed.


Maria gets up early to go for a sunrise walk. She walks along quiet paths, soaking in the fresh air and the view of the rising sun. She listens to the birds singing and takes a look at the flowers in the park. Before heading back home, she stops to drink some water and take a break.


Maria starts off her day with a sunrise walk, looking for some peace and energy. She follows trails lined with trees and listens to the gentle sound of a nearby stream. She watches as the sun slowly lights up the scenery. During her walk, she takes deep breaths and enjoys the moment. Before heading back, she sits down on a bench and reflects on how refreshing it feels to connect with nature.


Maria gets into a routine of morning walks to start the day with a clear mind. On her walk, she goes along trails lined with trees and wildflower fields, snapping photos of the scenery. She stops by a stream to listen to the sound of the water. As she walks along, she thinks through her goals for the day and soaks in the peaceful vibe nature offers at sunrise. When she gets back home, she feels refreshed and ready to take on the day.


For Maria, walking at sunrise isn’t just exercise—it’s a personal ritual. As she follows winding trails, she notices how the sun casts light and shadow through the trees. She pauses to listen to the birds and jots down her creative thoughts. During the walk, she takes in how calm the world feels in those early hours. When she gets back, she feels like the sunrise has truly lifted her spirits.


Maria heads out on her sunrise walks with a calm and thoughtful mindset. As she explores quieter, less-traveled trails, she notices the subtle changes in the landscape as the sun starts to rise. She thinks about how nature can bring mental clarity and emotional balance. She snaps a few photos to capture the moment and writes down her thoughts in a journal when she gets backseeing the sunrise as a symbol of fresh starts and new opportunities.